Upward Spiral Toronto

Ogham Movement Workshop

Sale price Price $180.00 Regular price Unit price  per 

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Tree stories, tree identification and spiritually connected movement. It has been described as being "like yoga" but it is a unique combination of my years of movement experience and my love of the trees. Live online via zoom.

You will receive a link after payment.

Wednesdays 7:00-8:00 EST 

 “ I was trying to describe the class today to some friends... My tree class. I describe it as restorative. I come out feeling more fulfilled and relaxed and capable of doing stuff. I am more attuned to what is around us.  “ K.T.

“ I love Julia Aplin’s moving tree meditation. The movements which are connected to individual trees inspire reflection. Learning more about trees in the Ogham tree classes has meant that anytime I go for a walk now,  I look at trees differently. Trees bring me into the present moment.” S.B.